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Take stock of these health-boosting superfoods to rev up your metabolism and lose weight faster.

The 10 Foods You Need to Lose Weight in 2015

Take stock of these health-boosting superfoods to rev up your metabolism and lose weight faster.

How Much Oatmeal You Need to Lower Your Cholesterol

How Much Oatmeal You Need to Lower Your Cholesterol

Oatmeal is a healthy breakfast choice that can help lower your cholesterol.

Goji Berry / Wolf berry - Lycium Chinense - Exotic Edible Fruit - 20 Seeds

Goji Berry / Wolf berry - Lycium Chinense - Exotic Edible Fruit - 20 Seeds

Big Life Goji Berry h&w) Sweet red berries in early summer. Self Pollinating. Known as the 'super fruit' full of antioxidents. Canadale Nurseries Ltd.

10 Breakfast Smoothies to Help You Lose Weight

10 Breakfast Smoothies to Help You Lose Weight

Oz's Green Drink Make the breakfast drink that Dr. Oz swears by! This "green drink" is high in fiber, low-calorie and rich in vitamins. 2 cups spinach cucumber head of celery bunch parsley 1 bunch mint 3 carrots 2 apples orange lime lemon pineapple

Chicken Enchiladas--21 Day Fix Approved! Check out my FIX Transformation at  http://www.getfiercefitness.com #21dayfix #fixrecipe

21 Day Fix Approved Chicken Enchiladas (Homemade Sauce)

Chicken Enchiladas--21 Day Fix Approved! Check out my FIX Transformation at http://www.getfiercefitness.com #21dayfix #fixrecipe

Healthy Edge 8 Week Self Guided Program! Amazing, life changing program!!

Healthy Edge 8 Week Self Guided Program! Amazing, life changing program!!

A delicious mix of healthy entrees, snacks and sides make up this Healthy Weekly Meal Plan for an easy week of nutritious meals your family will love! #MealPlan #Menu #Healthy

Healthy Weekly Meal Plan #1

A delicious mix of healthy entrees, snacks and sides make up this Healthy Weekly Meal Plan for an easy week of nutritious meals your family will love! #MealPlan #Menu #Healthy

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