stophatingyourbody: FAT: is not a bad word, it does not mean ugly, it does not mean lazy, it does not mean unhealthy, it does not mean worthless. People come in different shapes and sizes. All people deserve basic human respect.
The number on this scale will not tell you: what a good person you are; how much your friends & family love you; that you are kind, smart, funny & amazing in ways numbers cannot define; that you have the power to choose happiness; your own self worth.
It's scary to take those steps out of that which temporarily makes you feel better but will ultimately destroy you, but once you accept help and really do the hard work to recover, you will NEVER regret it!