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Sweet flax balls- healthy and delicious -  click the picture for the recipe!

Sweet flax balls- healthy and delicious - click the picture for the recipe!

Healthy Make-Ahead Breakfast Ideas ~ Being pressed for time can make it hard to sit down and enjoy a healthy breakfast. Often what ends up happening is that we skip breakfast altogether or pick up a calorie-laden pastry from a nearby coffee shop. Not good since breakfast is essential for keeping metabolism consistent and energy levels stable.  Read  more ...

Healthy Make-Ahead Breakfast Ideas ~ Being pressed for time can make it hard to sit down and enjoy a healthy breakfast. Often what ends up happening is that we skip breakfast altogether or pick up a calorie-laden pastry from a nearby coffee shop. Not good since breakfast is essential for keeping metabolism consistent and energy levels stable. Read more ...

Quinoa Protein Bars *quinoa, dates, almonds, natural crunchy peanut butter / almond butter / or SunButter, (dk chocolate, honey

Quinoa Protein Bars *quinoa, dates, almonds, natural crunchy peanut butter / almond butter / or SunButter, (dk chocolate, honey

Quinoa for breakfast? Absolutely! Simply stir pumpkin, brown sugar, cinnamon, ginger and nutmeg into still-warm prepared quinoa. Serve Pumpkin Breakfast Quinoa with vanilla yogurt, chopped pecans and dried cranberries.

Quinoa for breakfast? Absolutely! Simply stir pumpkin, brown sugar, cinnamon, ginger and nutmeg into still-warm prepared quinoa. Serve Pumpkin Breakfast Quinoa with vanilla yogurt, chopped pecans and dried cranberries.

Frozen Yogurt Trail Mix Bars are  great snacks to make and save for late night study session munchies or in between class bites!

Frozen Yogurt Trail Mix Bars are great snacks to make and save for late night study session munchies or in between class bites!

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