There’s a lot to love about this fish dish: It’s light, lean and loaded with fresh flavors, thanks to the spinach, asparagus spears, thyme, shallots, capers and lemon that are roasted with the tilapia.

There’s a lot to love about this fish dish: It’s light, lean and loaded with fresh flavors, thanks to the spinach, asparagus spears, thyme, shallots, capers and lemon that are roasted with the tilapia.

Honey Teriyaki Salmon and Veggies in Foil - an easy dinner the whole family will love! You've got to try this salmon, it's so delicious!

Honey Teriyaki Salmon and Veggies in Foil - an easy dinner the whole family will love! You've got to try this salmon, it's so delicious!

Quick EASY healthy Tuna Patties! Easy to make, and easy on the budget. Best thing you can make with canned tuna. Your kids will LOVE them. #eatclean

Quick EASY healthy Tuna Patties! Easy to make, and easy on the budget. Best thing you can make with canned tuna. Your kids will LOVE them. #eatclean

Pesto Zucchini Noodles with Roasted Tomatoes and Grilled Chicken. I love the fresh ingredients in this. I always make a large batch of pesto and freeze it for dishes like this....delicious! www.capecodrelo.com

Pesto Zucchini Noodles with Roasted Tomatoes and Grilled Chicken. I love the fresh ingredients in this. I always make a large batch of pesto and freeze it for dishes like this....delicious! www.capecodrelo.com

Chicken, broccoli, and yellow bell pepper stir-fried in Asian-style sauce - healthy, low-fat meal packed with protein (chicken) and fiber (vegetables). And, it takes only 30 minutes from start to finish!

Chicken, broccoli, and yellow bell pepper stir-fried in Asian-style sauce - healthy, low-fat meal packed with protein (chicken) and fiber (vegetables). And, it takes only 30 minutes from start to finish!

That's right, two zucchini boats in a row. Why? Because they are amazing! Sounds crazy but I'm totally hooked. I loved the last one (these Chicken Enchilad

That's right, two zucchini boats in a row. Why? Because they are amazing! Sounds crazy but I'm totally hooked. I loved the last one (these Chicken Enchilad

Fresh mozzarella cheese lends a fancy-on-a-budget feel to this recipe, but if you’re short on prep time, you can substitute preshredded mozzarella in its place.

Fresh mozzarella cheese lends a fancy-on-a-budget feel to this recipe, but if you’re short on prep time, you can substitute preshredded mozzarella in its place.

Bruschetta Chicken Pasta Salad is a must make for any occasion in minutes! Filled with Italian seasoned grilled chicken, garlic and parmesan cheese! | http://cafedelites.com

Bruschetta Chicken Pasta Salad is a must make for any occasion in minutes! Filled with Italian seasoned grilled chicken, garlic and parmesan cheese! | http://cafedelites.com

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