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Mothering the New Mother: Women's Feelings & Needs After Childbirth: A Support and Resource Guide

Book: Good to have in your Doula collection.

The Year After Childbirth: Enjoying Your Body, Your Relationships, and Yourself in Your Baby's First Year

Tricking the Mind: Mantras to Get Through a Natural, Unmedicated Childbirth |

Tricking the Mind: Mantras to Get Through a Natural, Unmedicated Childbirth

What a new mother needs, so that she can transition smoothly to her new role.

What a new mother needs, so that she can transition smoothly to her new role.

VBAC success #childbirth #pregnancy #birth http://findyourbalancehealth.com/2014/04/my-vbac-success-plan

Our healthcare system is not setting us up for success with natural childbirth or VBAC. It’s time to take matters into our own hands.

Pregnancy and Childbirth are very taxing on your vagina and your pelvic floor muscles! This can cause things like urinary incontinence, reduced sexual pleasure, and even organ prolapse. There are specific things you can do to help prevent the potential negative effects and help your body (specifically your vagina!) to recover more completely and quickly from pregnancy and childbirth.

Pregnancy and Childbirth Tips: 9 Secrets to Save Your Vagina -

Pregnancy and Childbirth are very taxing on your vagina and your pelvic floor muscles! This can cause things like urinary incontinence, reduced sexual pleasure, and even organ prolapse. There are specific things you can do to help prevent the potential ne

I've posted previously about my experience reading Ina May's Guide to Childbirth (you can read about it here).  Ina May repeatedly shares stories in which a mantra makes all of the difference for t...

Tricking the Mind: Mantras to Get Through a Natural, Unmedicated Childbirth

This new edition offers soon-to-be moms and dads detailed, friendly information on preparing and planning for pregnancy. You'll find guidance on the basics, as well as special considerations like age, multiple births, complications, illness, labor and delivery, postpartum care, and everything in between.

"Pregnancy for dummies, ed." / by Joanna Stone, MD, Keith Eddleman, MD

100 Books to Read in a Lifetime - make your reading bucket list NOW... are your favorites on the list?

100 Books to Read in a Lifetime - make your reading bucket list NOW. are your favorites on the list? I'm not sure if mine are but I love to read so my new goal i a. to read every book that is on this list. I'll keep you all posted.

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