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Are you a wine lover? Well, your skin may love to feast on it, too. Because of its rejuvenating properties, wine facial is fast becoming a popular trend. Read on to know more...

from YouBeauty

8 Exercises to Get Rid of Back Fat

How to Get Rid of Back Fat The hardest reality about losing weight is that you can’t just circle a specific spot on your body and melt away the fat. It takes smart full-body training to really burn fat, and you’ll see the results all over. What you can do is focus your strengthening and toni…

from Pageant Planet

12 Barre Moves You Should Try Like Miss Louisiana 2016

According to Fitness Magazine, barre-style workouts are a combination of Pilates, dance and yoga that will tone, stretch, and strengthen your entire body. Keep reading to find out a few moves that you can do at home for a barre style workout.

from Health News / Tips & Trends / Celebrity Health

The 3 Best Back Stretches

from SparkPeople

The Iron Truth about Kettlebell Training

Find out why kettlebells can give you the best workout around for overall fitness and weight loss! | via @SparkPeople #exercise #strength #cardio

from Mail Online

Tone and Tighten with a Rebounding Six Week Workout

from Fitness Magazine

Flat Abs Fast: The Core-Strengthening Workout

The Core-Strengthening Workout These exercises work your core from the front, sides, and back for strong, sculpted abs. Workout by Chelsey Korus.

from StyleCaster

101 Ways to Lose a Pound

100 ways to burn one pound of fat with how much you need to do each exercise.I have read all of these myself and have picked a few i can do my self!!!! x

from Meraki Lane

How to lose arm fat FAST

If you're looking for an at-home arm workout that will target and tone your shoulders, biceps, and triceps, this workout is for you! It's only 12 minutes in length, and with a couple of free weights, it will help you build muscle and lose arm fat FAST from the comfort of your own home. Good luck! frugal fitness tips, thrifty fitness tips