Might save me some time!-----Refrigerator Oatmeal--6 no-cook flavors. Make ahead in individual mason jars for a quick, healthy grab-and-go breakfast

Might save me some time!-----Refrigerator Oatmeal--6 no-cook flavors. Make ahead in individual mason jars for a quick, healthy grab-and-go breakfast

Your 7-Day Cheat Sheet to Losing Weight - 7 day plan to jumpstart weight loss or just a change of pace - food suggestions & exercise

Your 7-Day Cheat Sheet to Losing Weight - 7 day plan to jumpstart weight loss or just a change of pace - food suggestions & exercise

Strawberry and Mango Salsa - on top of grilled chicken with a side of grilled veggies. Chop up some mango, strawberries, onion, tomatoes, and fresh cilantro,.

Strawberry and Mango Salsa - on top of grilled chicken with a side of grilled veggies. Chop up some mango, strawberries, onion, tomatoes, and fresh cilantro,.

Lettuce instead of bun, protein style! "This is the healthier low-carb way that I prefer to eat my burger & I add sliced cucumbers instead of pickles. Ground buffalo is my favorite. Soooo good"! Janice

Lettuce instead of bun, protein style! "This is the healthier low-carb way that I prefer to eat my burger & I add sliced cucumbers instead of pickles. Ground buffalo is my favorite. Soooo good"! Janice

High protein, fiber and YUM! Try these Black Bean Burgers tonight for dinner! I just bought slider buns the other day, but wasn't sure what I was going to use them for. This is perfect!

High protein, fiber and YUM! Try these Black Bean Burgers tonight for dinner! I just bought slider buns the other day, but wasn't sure what I was going to use them for. This is perfect!

peanut butter, strawberries, bananas and granola = healthy breakfast to go. This was great! I packed everything separate and combined when I got to work so it wouldn't get mushy. Good alternative to my usual oatmeal.

peanut butter, strawberries, bananas and granola = healthy breakfast to go. This was great! I packed everything separate and combined when I got to work so it wouldn't get mushy. Good alternative to my usual oatmeal.

Eggs Ole 2 large eggs 2 teaspoons salsa  1 tablespoon guacamole Make It Crack the eggs into a preheated, nonstick skillet over high heat, breaking the yolks. Cook on one side for 50 seconds, or until fully cooked. Top with remaining ingredients. Enjoy with one handful of baked tortilla chips.

Eggs Ole 2 large eggs 2 teaspoons salsa 1 tablespoon guacamole Make It Crack the eggs into a preheated, nonstick skillet over high heat, breaking the yolks. Cook on one side for 50 seconds, or until fully cooked. Top with remaining ingredients. Enjoy with one handful of baked tortilla chips.

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