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5 Books Everyone with an Addicted Loved One Should Read: The Lost Years Codependent No More Boundaries Codependent's Guide to the 12 Steps Everything Changes

What Not to Say to a Parent of a Child with Mental Illness | People often say hurtful things to parents of mentally ill children. Read this to find out what not to say to a parent of a child with mental illness.

Coping Statements for Anxiety. Stop to the thoughts that lead to anxiety, and to replace those thoughts with realistic, rational thoughts. Continue reading: #anxietydisorder #anxiety #copinganxiety

I should clarify: These will help with the DSM Cluster B disorders. (Cluster B is the dramatic, emotional, and erratic cluster. It includes Borderline Personality Disorder, Narcissistic Personality Disorder, Histrionic Personality Disorder, and Antisocial Personality Disorder. People in this category have problems with impulse control and emotional regulation, among other things.)