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I had my third Personal Training Session today. Today we completed a total body workout again. My hamstrings started hurting again and my form revealed I rely too much on my back. How did I learn such...

So accurate!!! not only what am I going to eat later.... but basically meal planning for weeks and weeks ahead of time! LOL

So accurate!!! not only what am I going to eat later.... but basically meal planning for weeks and weeks ahead of time! LOL

People say, "Go big or go home," as if going home were a bad thing. Heck yeah I wanna go home. And I'm gonna take a nap when I get there.

People say, "Go big or go home," as if going home were a bad thing. Heck yeah I wanna go home. And I'm gonna take a nap when I get there.

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