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from Lexi's Clean Kitchen

Sriracha Lime Chicken Chopped Salad

Loves this. Marinade the chicken for at least an hour. Use bone in, skin on chicken breast. We grilled the whole romaine hearts and served them with a fresh avocado salsa instead of making the whole thing into a salad. Grilled fresh pineapple from Aldi ;)


Feast Your Eyes on…Flavored Water!

from Dr. Axe

3 Steps to Heal Adrenal Fatigue Naturally

3 Steps to Heal Adrenal Fatigue - Great tips! Check out the recovery time. We didn't get in out current state of health overnight. There's not a quick fix either. Consistency and persistence!

Bob Harper's Skinny Rules. I agree with all but number You don't want to be starving as you go to bed... chances are you will wake up hypoglycemic as there has been no sources of sugar throughout the night and will start the day in a state of deprivation.

from Harmony Restored

Discover the Connection Between Gut Health and Emotional Wellness

Discover the connection between your food, your gut, your emotions, and your overall health. If you have been searching for answers to your physical, emotional, and mental health challenges, you will find hope and answers in this webinar.