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Abmat - used this at the gym for doing sit ups and for stretching my back and it felt soooo good!

Abmat - used this at the gym for doing sit ups and for stretching my back and it felt soooo good!

Made in Tuscumbia, Alabama, these ultra heavy-duty Crumb Rubber Rogue bumper plates remain the only American-made bumpers on the market. Accept no substitutes. Get yours today!

T45-Can fill myself without spending much, but the straps are useful

T45-Can fill myself without spending much, but the straps are useful

The Black Concept 2 Model D PM3 Rower was introduced by Rogue Fitness at the CrossFit Games regionals in 2012 and is now available for purchase.

The Black Concept 2 Model D PM3 Rower was introduced by Rogue Fitness at the CrossFit Games regionals in 2012 and is now available for purchase.

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