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Mind Power  #knowthyself #kemeticstateofmind #africanstateofmind #healthyliving #holisticliving #wellness #yogistateofmind #mindup #BrownstoneWellness

Mind Power #knowthyself #kemeticstateofmind #africanstateofmind #healthyliving #holisticliving #wellness #yogistateofmind #mindup #BrownstoneWellness

May 28th  at 1pm I will be doing a Intro to Kemetic Yoga workshop at Move With Grace studio at 431 Myrtle Ave  Brooklyn N.Y.  Link to purchase tickets located on my profile page see you there  #KemeticYoga #Yoga #introtokemeticyoga #healthyliving #holisticliving #wellness #namaste #ase #Hotep #MovewithGracestudio #BrownstoneWellness

May 28th at 1pm I will be doing a Intro to Kemetic Yoga workshop at Move With Grace studio at 431 Myrtle Ave Brooklyn N.Y. Link to purchase tickets located on my profile page see you there #KemeticYoga #Yoga #introtokemeticyoga #healthyliving #holisticliving #wellness #namaste #ase #Hotep #MovewithGracestudio #BrownstoneWellness

Starting  tomorrow 9/17/16 I will be teaching Kemetic Yoga at Move With Grace Studio in Brooklyn every Saturday at 1:30-3:00pm. Hotep!  Address: 431 Myrtle Ave Brooklyn N.Y.  #KemeticYoga #Yoga #movewithgrace #wellness #healthyliving #holisticliving #Hotep #Kemetic #BrownstoneWellness

Starting tomorrow 9/17/16 I will be teaching Kemetic Yoga at Move With Grace Studio in Brooklyn every Saturday at 1:30-3:00pm. Hotep! Address: 431 Myrtle Ave Brooklyn N.Y. #KemeticYoga #Yoga #movewithgrace #wellness #healthyliving #holisticliving #Hotep #Kemetic #BrownstoneWellness

"Have patience. All things are difficult before they become easy"  #patience #patienceisavirtue #progress #progresseveryday #discipline #Yoga #yogainversions #yogistateofmind #yogaoffthemat #healthyliving #holisticliving #vegan #veganyogi #vegantrainer #wellness #BrownstoneFlow #BrownstoneWellness

"Have patience. All things are difficult before they become easy" #patience #patienceisavirtue #progress #progresseveryday #discipline #Yoga #yogainversions #yogistateofmind #yogaoffthemat #healthyliving #holisticliving #vegan #veganyogi #vegantrainer #wellness #BrownstoneFlow #BrownstoneWellness

Day 12 of #rootedandaligned  Hosts: @artofshu @studioalkemy @moony_dee  Pose: pose of min  This pose represents the masculine energy within all of us male and female. In this pose you want to allow your spine to stand nice and strong as it twist letting the energy flow up and down the spine while the breath flows in and out.  #KemeticYoga #Yoga #rootedandaligned #blackmendoyoga #blackyogis #healthyliving #holisticliving #veganyogi #rastayogi #vegan #wellness #BrownstoneFlow…

Day 12 of #rootedandaligned Hosts: @artofshu @studioalkemy @moony_dee Pose: pose of min This pose represents the masculine energy within all of us male and female. In this pose you want to allow your spine to stand nice and strong as it twist letting the energy flow up and down the spine while the breath flows in and out. #KemeticYoga #Yoga #rootedandaligned #blackmendoyoga #blackyogis #healthyliving #holisticliving #veganyogi #rastayogi #vegan #wellness #BrownstoneFlow…

Day 3 of #rootedandaligned  Host: @studioalkemy @moony_dee @artofshu  Pose: Spider pose/ Geb wheel  This pose has always been a challenging pose for me because I have tight shoulders but it really helps open them up. This pose also great lengthening the chest abdominal hips(anterior) and strengthens the deltoids. The Geb wheel from a Kemetic perspective is about being  grounded being that the Deity Geb represents the earth.  #KemeticYoga #rootedandaligned #Yoga #kemeticyogachallenge…

Day 3 of #rootedandaligned Host: @studioalkemy @moony_dee @artofshu Pose: Spider pose/ Geb wheel This pose has always been a challenging pose for me because I have tight shoulders but it really helps open them up. This pose also great lengthening the chest abdominal hips(anterior) and strengthens the deltoids. The Geb wheel from a Kemetic perspective is about being grounded being that the Deity Geb represents the earth. #KemeticYoga #rootedandaligned #Yoga #kemeticyogachallenge…

"Just like the lotus we too have the ability to rise from the mud bloom out of the darkness and radiate into the world"  Pose: Lotus peacock  #KemeticYoga #Yoga #lotuspeacockpose #Lotus #risetotheoccasion #risetothechallenge #healthyliving #veganyogi #rastayogi #progress #vegan #blackyogis #blackmendoyoga #wellness #wellnesswednesday #BrownstoneFlow #BrownstoneWellness

"Just like the lotus we too have the ability to rise from the mud bloom out of the darkness and radiate into the world" Pose: Lotus peacock #KemeticYoga #Yoga #lotuspeacockpose #Lotus #risetotheoccasion #risetothechallenge #healthyliving #veganyogi #rastayogi #progress #vegan #blackyogis #blackmendoyoga #wellness #wellnesswednesday #BrownstoneFlow #BrownstoneWellness

Elevate yourself by elevating your mind above the chaos. Take the time to be still.  #elevateyourself #riseabove #knowthyself #stepoutthematrix #Kemeticstateofmind #Kemet #lovethyself #overstand #yoga #KemeticYoga #healthyliving #vegan #holisticliving #wellness #BrownstoneWellness

Elevate yourself by elevating your mind above the chaos. Take the time to be still. #elevateyourself #riseabove #knowthyself #stepoutthematrix #Kemeticstateofmind #Kemet #lovethyself #overstand #yoga #KemeticYoga #healthyliving #vegan #holisticliving #wellness #BrownstoneWellness

Kemetic Yogis in training #KemeticYoga #KemeticYogaretreat #retreat #Jamaica #blackyogis #healthyliving #holisticliving #yogaskills #vegan #wellness #BrownstoneFlow #BrownstoneWellness

Kemetic Yogis in training #KemeticYoga #KemeticYogaretreat #retreat #Jamaica #blackyogis #healthyliving #holisticliving #yogaskills #vegan #wellness #BrownstoneFlow #BrownstoneWellness

Self-Mastery  #selfmastery #heru #healthyliving #holisticliving #kemeticstateofmind #africanstateofmind #KemeticYoga #yoga #knowthyself #knowyourworlth #realtalk #vegan #veganyogi #rastayogi #BrownstoneFlow #brownstonewellness

Self-Mastery #selfmastery #heru #healthyliving #holisticliving #kemeticstateofmind #africanstateofmind #KemeticYoga #yoga #knowthyself #knowyourworlth #realtalk #vegan #veganyogi #rastayogi #BrownstoneFlow #brownstonewellness

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