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SPRI Deluxe Vinyl Kettlebell (Blue, 18-Pound) SPRI,

SPRI Deluxe Vinyl Kettlebell (Purple, 15-Pound) SPRI

SPRI Deluxe Vinyl Kettlebell (Red, 10-Pound) SPRI

SPRI Deluxe Vinyl Kettlebell (Teal, 20-Pound) SPRI

Adjustable Extreme Sand Bag Set, 60-Pound by GoFit GoFit

from Skinny Ms.

Kettlebell Craze Workout

Build Your Own Sommer At Home Gym-6 Things You Need Unter 50 €

Behold: The humble bodyweight squat. Not only will dropping it like it's hot strengthen your quads, hamstrings, and glutes, adding squats to your regular workout routine could mean fewer knee injur...

nice Friendly Oak Women's Drop It Like A Squat Tank top - M - Moss Green Drop It Like A Squat print in black on a mossy green racerback lightweight tank top. Made in the USA. Sizing Note: This Tank Top may fit smaller than ... Check more at

from Shape Magazine

8 Reasons to Lift Heavier Weights

Burn belly fat, torch more calories, and prevent injuries. Need another reason to lift heavy weights? We found eight motives to make this change to your workout routine.

from Women's Health

Swing With Leg Raise

Kettlebell Workout.....good workout and you can do it at home!!