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From oatmeal to smoothies, many nutritious-sounding menu items are actually packed with calories, fat, sugar, and sodium. Dont fall for these surprising fast food health traps.

Fast Food Health Halos

From oatmeal to smoothies, many nutritious-sounding menu items are actually packed with calories, fat, sugar, and sodium. Dont fall for these surprising fast food health traps.

Bacon Wrapped Smoked Gouda Stuffed Chicken Breasts

Bacon Wrapped Smoked Gouda Stuffed Chicken Breasts

I found this recipe on another site when I was looking to use up some leftover smoked gouda. Its very flavorful, easy enough for weekenights yet perfect for a dinner party too.

Oatmeal, smoothies, Veggie Sandwiches - nutritious-sounding items are actually packed with calories, fat, sugar, and sodium. Don't fall for these surprising health traps.

Fast Food Health Halos

Oatmeal, smoothies, Veggie Sandwiches - nutritious-sounding items are actually packed with calories, fat, sugar, and sodium. Don't fall for these surprising health traps.

Loaded Cauliflower. SO delicious, has become a staple side dish to my low carb meals & my boyfriend LOVES it!

Loaded Cauliflower. SO delicious, has become a staple side dish to my low carb meals & my boyfriend LOVES it!

Get Your Next Dinner Party Poppin' With These Lasagna Poppers

Get Your Next Dinner Party Poppin' With These Lasagna Poppers

INGREDIENTS 1 tbsp. garlic - minced cup onion - chopped 1 lb. ground beef 1 cup marinara saucse 8 oz shredded mozzarella cheese Salt & pepper - to taste 1 cup flour 2 cups panko bread crum

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