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Chakra Healing with Crystals

Balance, align and cleanse your chakras with crystals! Colored chakra crystals produce certain vibrations to help balance, align and cleanse your 7 chakras. #crystals #chakras #healing

from POPSUGAR Fitness

15 Foods to Help You Sleep

If you're a restless sleeper, try eating any of these foods a few hours before bedtime to help you get a more restful night of sleep.

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Triple-Layer Cracker Toffee Bars

These easy caramel and chocolate layered cracker toffee bars are a twist on a traditional cracker toffee.

from mindbodygreen

How To Choose A Healing Crystal That's Right For You

We all need to create healthy boundaries. Whether you're highly sensitive (like I am) or not, this is an essential daily practice that helps you protect your energy and harness it in ways that have a