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"I’d been working out regularly for 18 months, and I felt worse about myself than when I’d started." #greatist http://greatist.com/live/why-i-quit-my-womens-gym-and-wont-ever-go-back

"I’d been working out regularly for 18 months, and I felt worse about myself than when I’d started." #greatist http://greatist.com/live/why-i-quit-my-womens-gym-and-wont-ever-go-back

Pin for Later: Summer Prep: Do-Anywhere Bodyweight Circuit

Summer Prep: Do-Anywhere Bodyweight Circuit

Healthy eating motivation - "Eating well is a form of self-respect" // Free Motivational Posters to help you keep on track @ www.V3Apparel.com for more! // Diet, weight loss & clean eating inspo

Free Healthy Eating Motivation

Healthy eating motivation - "Eating well is a form of self-respect" // Free Motivational Posters to help you keep on track @ www.V3Apparel.com for more! // Diet, weight loss & clean eating inspo

EXCLUSIVE: Nichola Whitehead, a registered dietitian based in Leeds, says we should be celebrating everyday superfoods - that are easier to get hold of and cheaper.

We reveal the so-called 'superfoods' that can easily swapped

EXCLUSIVE: Nichola Whitehead, a registered dietitian based in Leeds, says we should be celebrating everyday superfoods - that are easier to get hold of and cheaper.

F*ck gender roles and rock up into that male dominated zone and show them who's boss

F*ck gender roles and rock up into that male dominated zone and show them who's boss

best arm exercises

Best Arm Exercises For Women: Get Strong And Toned Arms Now

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