cup strawberry, frozen cup rhubarb, frozen tablespoons honey (orange blossom honey is perfect for this recipe) cup milk (i used fat-free, but low fat, or regular is fine) ⅔ cup acai or pomegranate juice
I unofficially deem this Sugar Pumpkin Week here on Oh She Glows. I’m not talking canned pumpkin this week. I’m certainly not talking large carving pumpkins this week. But sweet, cute-as-a-button sugar pumpkins.
Clean Eating Super Berry Smoothie by thegraciouspantry - (Serves 1 cup frozen blueberries, 1 cup frozen strawberries, 1 tbsp chia seeds (flax will work if you grind it up first), 1 tsp pure vanilla extract, 1 cup non-fat scoop vanilla protein powder
Autumn Sangria: Apple Cider and Pinot Grigio - 1 bottle pinot grigio - 2 cups apple cider - ¼ cup maple syrup (or to taste) - ½ cup brandy - 1 cup club soda - 3 cups autumn fruit, chopped (such as apples, pears and plums) - 3 cinnamon sticks