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I use metaphor heavily and with joy, because it's the primary means of communication for me. I came across this book a few months ago, when I was prepping a project; and I highly recommend reading it. Not just for food issues -- I recommend reading it because it uses tales as I do; because it speaks to the use of metaphor, and because understanding your relationship with food can also spark your creativity into understanding your relationships with many things.
Food list for Jumpstart to Skinny by Bob Harper (2013): Very low-calorie diet for 3 weeks only – 800 calories a day for women, 1,200 calories a day for men. 40% of calories from protein, 40% from carbohydrates, 20% from fats. Lots of vegetables.