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you can also find me here, my blog my other tumblrs because i have a bad case of ocd & have to have everything sorted in nice little piles… wedding whims -- a little sugar rush -- whitetrash beautiful

TheYogaPoster: A visual guide to the practice of yoga which places the major concepts, types and history of yoga together in a single, visual overview of the practice. #Infographic #Yoga

practice these poses everyday to gain flexibility. Start by holding each pose for 30 seconds on each side. Work your way up to 1-3 minutes. *It's gonna happen - splits by the summertime.

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