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Wanna live a long & healthy life? BREAK UP with dairy, trans fat, soda, refined sugar, refined white flour, lunch meat, salt & fried foods...common sense really. You won't starve, I promise! You just have to learn new eating habits;)  Funny how "donuts" are in their own category all together! Do that many people eat donuts? LOL

This pin tells you the top 10 best and worst foods for health and longevity. It shows you what to eat to keep a healthy and happy body.

Vegan diets need some thoughtful planning so you stay healthy, especially at the beginning when you are just getting started. Know the facts so you can be a good healthy example for anyone else looking to try a vegan lifestyle.

Learn The Facts About a Vegan Diet

Meal Schedule for Health

Paired with workouts can do wonders. "excellence is a habit" - Handy eating schedule. Your body loves routine! Can't eat to many veggies right now but going to try my best.

Want to become a vegetarian? Keep these tips in mind!

How to Become a Vegetarian

Eat this not that - Healthy Alternatives  The list is backwards, but you get the gist!

List of 24 delicious and easy clean eating meal prep ideas with links to all recipes! Clean eating meal prep ideas include breakfast, lunch and dinner!

This is a really effective way to slim down quickly and safely - http://weightloss-6p3qdhcw.yourreputablereviews.com

De-Bloat Diet meal guide Check out more at Diets Grid

Wondering which kinds of meats are the healthiest? Here's a guide on choosing which ones have the highest protein and the lowest fat. #healthy

How to Choose the Healthiest Meats. AWESOME quick cheat sheet w basic info by meat type/cut (includes cal / fat / protein). this is like a full on meat guide.

Craving THIS? You really want THIS! Healthy Foods with THAT! // TheVeggieGirl.com

Craving THIS? Eat THAT! Replace your bad food cravings with their healthy counterparts! - The Veggie Girl

10 Simple Choices To Get Healthy & Slim Down Fast

Healthy Food 10 Simple Choices by Jesuisesme

Protien in plant food!!!

A plant-based diet is a protein-rich diet! Foods with tons of protein that are easily absorbed by our bodies. A plant-based diet is a protein-rich diet! Foods with tons of…

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