*APPLE PIE in the sky SMOOTHIE - 1 scoop vanilla protein powder 1 cup raw apple, chopped 2 tsp walnuts 2 TB ground flaxseed 1 tsp vanilla extract tsp cinnamon tsp nutmeg cup cold water 5 large ice cubes Serves 1 - 299 calories
This girl has awesome tips on eating clean and staying healthy. Pin now read later- She has GREAT ideas for lunches to take to work and snacks that don't require a lot of time. This is seriously the jackpot of all fitness pins . her site is amazing!
Skinny Spaghetti with olive oil, parm cheese, diced tomatoes, basil, onions, salt and pepper. by Marilyn_Monroe_Wanna_Be
Naturally Flavored Water -- An easy formula for making an endless variety of fruit and herb infused waters. Say goodbye to soda, juice, and bottled water with these refreshing, healthy "spa water" flavors!
Quote shared via Kindle: "COCONUT BANANA BREAD Ingredients: 1 3/4c flour 1 ¼t baking soda 1t baking powder 3 mashed, ripe and large bananas ½t coconut oil ½c flaked coconut 1t vanilla ½ c Sugar 3 egg whites ¼c non-fat yogurt 2T skim milk ¼c orange juice Pro...