Fuel up the right way with our helpful snack suggestions to eat before and after a workout. Get healthy carbs and calories in your system before so you can have an effective workout with lots of energy and refuel afterwards with electrolytes and protein to help build lean muscle. Our simple snacks are easy to make such as whole wheat toast with peanut butter and banana.
Caprese Stuffed Garlic Butter Portobellos by cafedelites: Garlic buttered Portobello Mushrooms stuffed and grilled with fresh mozzarella cheese, tomato slices and fresh shredded basil leaves and drizzled with a rich balsamic glaze. #Mushrooms #Portobello #Caprese