#stressmanagement #stressrelief

16 Diagrams That Will Help You Chill The Fuck Out

Palmistry for Beginners, Palmistry Guide by Watts Designs | Hand Reading Tutorial | Chiromancy Infographic | Divination

Palmistry for Beginners, Palmistry Guide by Watts Designs | Hand Reading Tutorial | Chiromancy Infographic | Divination

Managing Stress - Brainsmart - BBC

Managing Stress - Brainsmart - BBC

BBC Managing Stress Take deep breaths! Exercise. Remain in control Scope out the situation Socialize Laugh! Be in nature and soak up vitamin D Occupy your mind Its scientific link to the fight or flight reflex

Get the free printable coloring page plus a black and white printable. Print it out, take a coloring break. Color the words, absorb the message. Interrupt anxiety with gratitude.

Get the free printable coloring page plus a black and white printable. Print it out, take a coloring break. Color the words, absorb the message. Interrupt anxiety with gratitude.

If you're feeling stressed you're not alone. Here a student blogger shares her tips for reducing stress

Students: 10 ways to beat stress

If you're feeling stressed you're not alone. Here a student blogger shares her tips for reducing stress

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