YOGA TUTORIAL_FOREARM BALANCE | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!
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Headstand Helper! You can do it! Here is the step by step! Don’t jump into headstand or any inversion for that matter! Lift and breathe. You’ll feel calm and easy the whole way and have a lot more chances of “sticking it” than if you launch yourself. Headstands are fantastic for circulation, calms the mind, stimulates brain activity, and boosts creativity and improves mood big time.