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Meditation

Slowing down and breathing deeply can be difficult when life sometimes moves at a rapid rate. It has long been understood by physicians and therapists alike that taking a deep breath can inspire tranq...

Total Immersive Brain Entrainment

Binaural beats tune the brain to different levels of awareness. Tuning the brain is called entrainment. Binaural beat entrainment is verifiable by electroencephalograph (eeg) and is a real neurophysiologic phenomena.