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Bobby Deen's Guide to Lighter Southern Cooking

Oz scoured the country for the very best weight-loss tricks – no diets required! Plus, Paula Deen’s son revamps your favorite Southern recipes.

Potato Salad, A lighter style (inspired by Recipe from Bobby Deen's show) Recipe by ANNETTEGA

Potato Salad, A lighter style (inspired by Recipe from Bobby Deen's show)

Potato Salad, A lighter style (inspired by Recipe from Bobby Deen

meatball parmesan (recipe uses ground chicken) from Dr Oz website -- and like so many of his recipes, this one has no nutritional info included :(    http://www.doctoroz.com/videos/fake-out-meatball-parm

Fake-Out Meatball Parm - This fake-out recipe uses lighter ingredients like egg whites instead of whole eggs and chicken instead of red meat. These are leaner, healthier options that will taste just as delicious as the classic dish!

Baked Spaghetti Weight Watchers Friendly Recipe

Baked Spaghetti (Weight Watchers Friendly)

Baked Spaghetti Weight Watchers Friendly Recipe I figured this out to be 15 smart points per serving. Kind of high but looks great!

Crispy Cheddar Chicken #chicken #crispychicken

CRISPY CHEDDAR CHICKEN INGREDIENTS 4 breasts chicken, boneless and skinless cup milk 3 cups cheddar cheese, shredded 2 cups Progresso™ Italian-style bread crumbs 2 tablespoon butter, melted 1 c…

Sichuan-Style Chicken with Peanuts

Sichuan-Style Chicken with Peanuts

Sichuan Sauce for Stir Fry from Eating Well Magazine: this versatile sauce is the basis for many of the stir-fries my family loves best. It's shown here on Sichuan-Style Chicken & Peanuts

SO many healthy recipes with the nutritional info.  SUCH a great find!!!

I already changed up the meals and snacks we have as a family but I am always looking for more healthy dinner ideas! So many healthy recipes with the nutritional info. SUCH a great find!

Biggest Loser Fettucine Alfredo- I really liked it! Don't pay attention to the pic here, it looks nothing like the meal,as you don't actually use real noodles. Blake I don't think loved this meal (He doesn't like vegetables) But he didn't say so, and he ate it! Haha so who knows. I loved it!

Biggest Loser Chicken Alfredo 1 small spaghetti squash pounds) 1 Laughing Cow Light Herb and Garlic cheese Tbsp crushed garlic I Can't Believe It's Not Butter spray (to taste) 2 Tbsp light Parmesan cheese 4 cooked chicken breasts 4 c broccoli, steamed

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