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My students rock!

My students rock!

Hula Hoop Music Playlist | Top 11 Hoop Tunes – Hoop It Up | HOOPLOVERS.TV | Hula Hoop Dance Videos and Tutorials

Top 11 New Tunes - Hoop It Up

Spinning Love Story.: Beginner Hooping: a self teaching tutorial list. "The issue lies, as a beginner, in knowing where to start, what to learn and in what order. I have compiled a list of tutorials for you to follow as you start out on your journey. I have primarily included moves I consider to be the building blocks of hooping - the basics which will set you up for all other moves to come."

spinninglovestory: “ Beginner Hooping: A self teaching tutorial list. “ The issue lies, as a beginner, in knowing where to start, what to learn and in what order. I have compiled a list of tutorials.

Pin this one for a bit of workout fun : Spell your name out Hula Hoop Workout. All tutorials for each move on the blog post.

Hula Hoop Workout : Spell Your Name

Pin this one for a bit of workout fun : Spell your name out Hula Hoop Workout. All tutorials for each move on the blog post.

Strong is the new everything! And that is exactly what you are going to be feeling when you combine these hoop dance moves with the weight of your spinning hoop.

8 Fun Hoop Moves for Strong & Toned Arms

And that is exactly what you are going to be feeling when you combine these hoop dance moves with the weight of your spinning hoop.

sunrise hooper at Burning Man

Ok so I will put some music on and hoola hoop everyday for a half hour with a sunset pic in the background on my tv since I live in Oregon!

Dancing Hoop Moves Together - Behind the Back Flow Session

Dancing Hoop Moves Together - Behind the Back Flow Session

4 Fun Throws with Your Hoop – Hula Hoop Tutorial .I need to find an outdoor practice spot for these!

Hoop dancing is a great work out, it can usually burn from 200-300 calories in a 30 minutes work out!

(via Fuck Yeah Hooping! / Your flow is as tangible and real as any locomotive, and just as powerful.

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