Give your body a tune-up. Sign-up for our 28 day plant based challenge. Follow my instructions to piece together healthy and nutritious plant based meals. No weighing, measuring, counting or long hours in the kitchen. Shed excess kilo's, improve your energy and vitality, balance your blood sugar, lower blood pressure and cholesterol, delay ageing, feel better, look better, clear your skin, get rid of pain and fight disease. Plate up balanced and nutritious wholefood plant based meals. Supply your body with all the eight essential amino acids (protein) with no hunger pangs or cravings along the way. Literally a case of eat more weigh less. Sign-up by clicking the link in my bio above and clicking on products and services select the 28 day Challenge or visit http://signup.debralangley.com/28dayplantbasedchallenge/ I am super excited to see your progress along the way. #28daychallenge @plantbased2go
