Yoga Fitness Flow - Tightness in your hips and hamstrings is often caused by prolonged periods of sitting. Such as at a desk, in front of a computer. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!
Drivable Grass Concrete Paving System: "Drivable Grass is a paving product that is designed to be used in place of concrete or asphalt driveways, patios, and parking areas for cars, RVs and boats." Super-Sod sells Drivable Grass in the Southeast.
Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes.
15 stress relieving yoga poses - All yoga asanas reduce stress and tension, increase strength and balance, increase flexibility and lower blood pressure. Practice these poses with deep breathing for maximum benefits.