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Lee Anne Wong, a fan favorite from Top Chef’s season 1 and executive chef at the French Culinary Institute, says the best weight loss advice she ever received was 'Don’t fall for gimmicky products that seem healthy, like flavored waters. They are loaded with hidden calories.' Instead, opt for nutrition packed snacks that will satisfy [...]

Lee Anne Wong, a fan favorite from Top Chef’s season 1 and executive chef at the French Culinary Institute, says the best weight loss advice she ever received was 'Don’t fall for gimmicky products that seem healthy, like flavored waters. They are loaded with hidden calories.' Instead, opt for nutrition packed snacks that will satisfy [...]

Freekeh Foods - Best Snacks for Weight Loss - Health Mobile - Looks interesting

Best Snacks for Weight Loss

Freekeh Foods - Best Snacks for Weight Loss - Health Mobile - Looks interesting

Carb Cycling: A Daily Meal Plan to Get Started - Life by DailyBurn

Carb Cycling: A Daily Meal Plan to Get Started

20 Superfoods for Weight Loss - : Image: Thinkstock http://www.fitbie.com/slideshow/20-superfoods-weight-loss

20 Superfoods for Weight Loss - : Image: Thinkstock http://www.fitbie.com/slideshow/20-superfoods-weight-loss

These 6 water detox hacks are THE BEST! I'm so happy I found this AWESOME post! I've tried a couple of these and I've definitely lost weight... ALREADY! I can't believe how easy these are! SO pinning for later!

6 Water Detox Hacks That'll Make You Feel Amazing

These 6 water detox hacks are THE BEST! I'm so happy I found this AWESOME post! I've tried a couple of these and I've definitely lost weight... ALREADY! I can't believe how easy these are! SO pinning for later!

low-carb, low-fat, low-glycemic: which is best for weight loss? [the kitchn] low-c was fastest, but low-g was more long term.

Low-Carb, Low-Fat, Low-Glycemic: Which Diet Is Best For Weight Loss?

low-carb, low-fat, low-glycemic: which is best for weight loss? [the kitchn] low-c was fastest, but low-g was more long term.

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