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Explore Coping, Scream and more!

Mind Jar -- meditation tool for all ages: "when stressed, overwhelmed, or upset, imagine the glitter as your thoughts/emotions. when you shake the jar, imagine your head full of whirling thoughts/emotions. then watch as they slowly settle together, and you calm down."

Trauma Tree - this is a good graphic of how symptoms can grow from trauma and ignoring the issues. With good therapy, coping skills and support these symptoms can be more controllable

from Kids Craft Room

Stick Raft Building STEM Project

Stick Raft Building STEM Project. Can you build a raft that really floats? How much weight can your stick raft carry? Can your raft cope in a real stream? This STEM challenge is great fun for kids and a super way to get them stretching and developing their skills and engaging with Nature.