Expert review ‘recognizes and acknowledges’ the multiple health benefits of ‘special’ cranberry -- The potential health benefits of North American cranberry (Vaccinium macrocarpon) and its unique nutrition profile extend beyond reducing the risk of urinary tract infections to include multiples heart health activities and temper inflammation, says a new review.
Kombucha Health Benefits: Top 7 Reasons to Drink It
Finding (and Avoiding) Artificial Food Dyes. Great reference!! I have had issues with red since I was a kid, and as I get older I try to avoid dyes as much as possible. Has done a world of good. Check those labels, even bags of oranges!
[Real Food Tips] 10 Unhealthy Processed Foods to Avoid Now