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 5 Min Abs

5 Minute Abs - Combine this with my Nutrition and Workout Plan and you'll be ready for summer! *The Amanda Adams Bikini Body Program!

Love Handle Workout With Beach Towel, I do this with 10lb. weighted plate or medicine ball ❤

Fat-Burning Workout: Lose Love Handles With a Beach Towel

Fat-Burning Workout: Lose Love Handles With a Beach Towel. I love this, I can not use my band because of a latex allergy. Fat-Burning Workout: Lose Love Handles With a…

58 Game-Changing Exercises That’ll Transform Your Thighs

58 Must-Try Thunder Thigh Toning Moves! With a clean diet low in processed foods and the right exercises, you can help overcome the appearance of “thunder thighs.

Day #24

Better late than never. Sorry if you were waiting for me to post it.

a #thighgap workout to try ;)

You click this picture and it takes you to a whole list of thigh workouts and i used to do one of the perrie edwards ones not to get a thigh gap (ew) but to get better looking thighs and it worked so you will love this link it rocks.

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