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Eat Real Food: #FitFluential #Eat

from Charlotte's Lively Kitchen

Chicken Chow Mein

This delicious chicken chow mein recipe is ready in under 25 minutes and is below 400 calories. It also has just under two of your five-a-day fruit and vegetables.


Homemade Protein Bars

How to Make Homemade Protein Bars

from Maison Cupcake

Crustless quiche with pea, mint and feta

Brilliant for cutting carbs but still boosting protein - make this crustless quiche with pea, mint and feta cheese - easy tasty recipe using shortcrust pastry for spring summer picnics and packed lunches

Low FODMAP Recipe and Gluten Free Recipe - Chicken chow mein

from Healthy Nibbles & Bits

30-Minute Chicken Chow Mein

30 Minute Chicken Chow Mein |

from Berry

Daily motivation (25 photos)

Don't like bananas cause they make my stomach feel bigger :/ but love this chart otherwise.

from BBC Good Food

Cloud bread

Light and fluffy, this bread substitute lives up to its name. Use it as a low-carb option for sandwiches

from Lazy Cat Kitchen

Vegan latkes with sour cream – two ways

crispy potato latkes are delicious, easy to make and can be made in two different ways if you are into healthy recipes. They are vegan and gluten free too.

from FitFluential

Video: How to Juice Vegetables

The FitFluential Guide to Juicing - PLUS - Video: How to Juice Vegetables