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Eat Real Food: RunningHutch.com #FitFluential #Eat

Eat Real Food: RunningHutch.com #FitFluential #Eat

Fat-blitzing smoothie:  Blend 1 grapefruit, 1 banana, 1 kiwi and 1tbsp cinnamon with ice. All these ingredients contain nutrients that increase your basal metabolic rate so you burn more calories.

Fire up your metabolism

Fat-blitzing smoothie: Blend 1 grapefruit, 1 banana, 1 kiwi and 1tbsp cinnamon with ice. All these ingredients contain nutrients that increase your basal metabolic rate so you burn more calories.

The @Manitoba Harvest Hemp Foods Hemp Hearts Infographic. Taste great, easy to use & nutritious too! 10 grams of protein per 30 gram serving of protein and omegas. #hemphearts #hempseeds #hempfood

The @Manitoba Harvest Hemp Foods Hemp Hearts Infographic. Taste great, easy to use & nutritious too! 10 grams of protein per 30 gram serving of protein and omegas. #hemphearts #hempseeds #hempfood

MEASURING YOUR MACROS: WHAT 30 GRAMS OF PROTEIN LOOKS LIKE. Want to build muscle and lose fat? Then you need protein! Here's how much you need and how to measure it for each meal. Bodybuilding.com

MEASURING YOUR MACROS: WHAT 30 GRAMS OF PROTEIN LOOKS LIKE. Want to build muscle and lose fat? Then you need protein! Here's how much you need and how to measure it for each meal. Bodybuilding.com

Score Big for the Super Bowl with fresh and healthy catering trays from Sprouts Farmers Market! Perfect for any classy football affair or tailgate with family and friends! - @myprettybrown

Game Day Made Easy with Sprouts Farmers Market

Score Big for the Super Bowl with fresh and healthy catering trays from Sprouts Farmers Market! Perfect for any classy football affair or tailgate with family and friends! - @myprettybrown

Learn about the great benefits of apple cider vinegar, plus a recipe for Raspberry Vinaigrette, and many other Friday Favorites.

Friday Favorites: Benefits of Apple Cider Vinegar, Skirt Sports and More

Learn about the great benefits of apple cider vinegar, plus a recipe for Raspberry Vinaigrette, and many other Friday Favorites.

Healthy eating tip:  Prep food for the week and store them in @snapwarestorage containers.  You can use dry erase markers to put the date on them and they're so easy to open that even a four year old can do it! #SnapwareMealPrep #MealPrep #Snapware

How to Prep Healthy Food for the Week

Healthy eating tip: Prep food for the week and store them in @snapwarestorage containers. You can use dry erase markers to put the date on them and they're so easy to open that even a four year old can do it! #SnapwareMealPrep #MealPrep #Snapware

5 Healthy to Foods to Incorporate Into Your Diet That Fight Fatigue and Help to Energize. TheFitFoodieMama.com @trubrain

5 Healthy to Foods to Incorporate Into Your Diet That Fight Fatigue and Help to Energize. TheFitFoodieMama.com @trubrain

A Better Liquid Diet with Green Blender Smoothies. Check out my review of this organic, vegan smoothie delivery service! Build a Better Smoothie | suzlyfe.com

A Better Liquid Diet with Green Blender Smoothies. Check out my review of this organic, vegan smoothie delivery service! Build a Better Smoothie | suzlyfe.com

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