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Aiming to eat more veggies? This Cheesy Garlic Parmesan Spinach Spaghetti Squash recipe packs an entire package of spinach swirled with an easy cheesy cream sauce.

Aiming to eat more veggies? This Cheesy Garlic Parmesan Spinach Spaghetti Squash recipe packs an entire package of spinach swirled with an easy cheesy cream sauce.

Onion Flowers -- so easy -- These flowers are made by simply slicing an onion into eighths, without cutting all the way through the onion so that it stays intact on the bottom, but the ‘petals’ fall down when baking to create a beautiful flower shape.

Onion Flowers -- so easy -- These flowers are made by simply slicing an onion into eighths, without cutting all the way through the onion so that it stays intact on the bottom, but the ‘petals’ fall down when baking to create a beautiful flower shape.

This healthy tuna stuffed avocado is full of southwestern flavors with tuna, red bell pepper, jalapeno, cilantro, and lime.

This healthy tuna stuffed avocado is full of southwestern flavors with tuna, red bell pepper, jalapeno, cilantro, and lime.

These Skinny Bell Pepper Nacho Boats are  Low-Carb, Low-Calorie, High Protein and High in Taste!

These Skinny Bell Pepper Nacho Boats are Low-Carb, Low-Calorie, High Protein and High in Taste!

Ingrédients 1tasse de basilic , feuilles 1 boite de pois chiches 3 gousses d'ail 1/2 Lime 2 oignons , moyen 2 tomates / poignée de tomates cerises La sauce de soja 1 cuillère à soupe 1/2 tasse de riz Basmati 2 pincées de sel 2 cuillères à soupe d'huile d'olive 1 boîte lait de coco ou de lait de soja / crèmefaible en gras 1 tasse d'eau

Ingrédients 1tasse de basilic , feuilles 1 boite de pois chiches 3 gousses d'ail 1/2 Lime 2 oignons , moyen 2 tomates / poignée de tomates cerises La sauce de soja 1 cuillère à soupe 1/2 tasse de riz Basmati 2 pincées de sel 2 cuillères à soupe d'huile d'olive 1 boîte lait de coco ou de lait de soja / crèmefaible en gras 1 tasse d'eau