Hi Everyone - Karen Knowler here & I'm kicking off the New Year with some life change assignments for you! Well, you may know what a fan I am of upgra…
CPK’s Delightful Provencal Salad Made Skinny!Vegetarian salad up with fat-free feta cheese and tossing in a very tasty reduced-fat bottled dressing. The skinny for 1 serving is 115 calories, 6 grams of fat and 3 Weight Watchers POINTS PLUS.
How Workout Routines for Women will Help to Change Body?
This is awesome! Plant Based on a Budget created FREE vegan meal plans for
The Best Veggie "Big Mac" Burger with Radicchio Slaw (Vegan)
The Best Veggie Big Mac Burger with Radicchio Slaw (Vegan GF), using organic greens and a simple dressing to put the Big Mac to shame. This is where real fast food happens.
Easy Greek Pasta Salad
This easy Greek Pasta Salad is quick to make and delicious to eat! Loaded with feta and fresh veggies, its perfect to serve it as a side with chicken or on its own for lunch on the go! by viola
Peanut noodles with Broccoli: Forks Over Knives Cookbook Project - Fresh and Faithful
Fresh Savory Tomato Pie: My All Time Favorite Summertime Recipe
Berry Crumble Breakfast Bake (Paleo & Vegan)
Paleo diet snacks to buy.
A simple, plant-based meal plan, this is from the Engine 2 Diet by Rip Esselstyn. Plant based whole food eating