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PANAMA: El plato nacional por excelencia de Panamá es el sancocho, una especie de cocido realizado con diversos tipos de carnes y tubérculos como el ñame, yuca y maíz; es un plato que admite de todo y se toma muy caliente.

La Bandera Dominicana (The Dominican Flag

La Bandera, when translated means, the flag. This traditional meal of stewed meat, red beans, and rice is served regularly in Dominican households.

30 Soups You Can Make in 30 Minutes or Less

Autumn Chowder: Comfort in a Bowl (Freezer Meal)

If you're looking for a "real food" soup that's delicious, comforting, and full of it is. Autumn Chowder is amazing!

Best Tomato Soup Ever

~~BEST Tomato Soup Ever | a far-from-the-can tomato soup is about more than juicy tomatoes. Stir in cream and sherry, plus a little sugar, for a balanced spoonful flecked with fresh basil and flat-leaf parsley. Ree Drummond, Pioneer Woman recipe | Food Network~~