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Pesada de Nance - Nance is a tiny, round, yellow fruit. People go out in the mornings to collect it before the chickens and ants get to it. Its also corn season, whihc means people are making pesada de nance left and right: Grind corn kernels in a food mill, collect the liquid that comes out. Separately, mash up a bunch of nance, then add water and strain out the pits. Add to the corn liquid, add sugar and cook until its a thick pudding consistency. You can also make it with flour.

Pesada de Nance - Nance is a tiny, round, yellow fruit. People go out in the mornings to collect it before the chickens and ants get to it. Its also corn season, whihc means people are making pesada de nance left and right: Grind corn kernels in a food mill, collect the liquid that comes out. Separately, mash up a bunch of nance, then add water and strain out the pits. Add to the corn liquid, add sugar and cook until its a thick pudding consistency. You can also make it with flour.

White Sea Bass; plentiful and inexpensive make it the most popular fish in Panama. Corvina frita con salsa, ensalada y patacones

White Sea Bass; plentiful and inexpensive make it the most popular fish in Panama. Corvina frita con salsa, ensalada y patacones

Arroz Caldoso de Camarones (Shrimp Soupy Rice)

Arroz Caldoso de Camarones (Shrimp Soupy Rice)

This Arroz Caldoso de Camarones (Shrimp Soupy Rice) is quick and very easy to make.

Panamanian Breakfast: Hojaldas with Salchichas Guisadas

Panamanian Breakfast: Hojaldas with Salchichas Guisadas

I make this one all the time! Shrimp Ceviche From my beautiful Panama: Ceviche is a seafood salad made with a variety of seafoods such as Corvina(Sea Bass), Talapia, octupus, squid and shrimp and cooked in lemon or lime juice with added spices. It is popular mainly in Latin America countries.

Shrimp Ceviche From Panama

I make this one all the time! Shrimp Ceviche From my beautiful Panama: Ceviche is a seafood salad made with a variety of seafoods such as Corvina(Sea Bass), Talapia, octupus, squid and shrimp and cooked in lemon or lime juice with added spices. It is popular mainly in Latin America countries.

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