Green lentil salad - Build up your bones with bok choy! This cabbage-like vegetable contains calcium, vitamin K, magnesium and phosphorous – all important for bone health. http://www.allinahealth.org/Health-Conditions-and-Treatments/Eat-healthy/Recipes/Salads/Green-lentil-salad/
Rice salad is generally a combination of rice, vegetables and a thin dressing. The ingredients can range from simple foods like white rice and cucumbers to complex foods like walnuts, sun-dried tomatoes, feta cheese and papaya.