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#HAAwards - Best in Show: Video Nominee - His youtube videos are the best! Nothing fancy, just a camera and his knowledge and humor- helping people learn fitness can be fun and doesn't have to cost money or a lot of time!

#HAAwards - Best in Show: Video Nominee - His youtube videos are the best! Nothing fancy, just a camera and his knowledge and humor- helping people learn fitness can be fun and doesn't have to cost money or a lot of time!

The Mindy Project on Hulu | http://www.hercampus.com/entertainment/what-watch-hulu-when-netflix-lets-you-down

What to Watch on Hulu When Netflix Lets You Down

TRX Circuit with a passenger. (Parents get your kids involved! ha)

Messing around with a quick full-body circuit this am. Parents- remember to get your kids involved somehow! :) For tips, vids, ideas: like my page at faceboo.

TRX 50/50- a GNC Fitness Challenge via @andymcd23 #fitfluential #livewellnow  <----Dare you!

TRX 50/50- a GNC Fitness Challenge via @andymcd23 #fitfluential #livewellnow <----Dare you!

If you want what the average person has, then do what everyone else does. But, if you want what few have, then you must be willing to do what few are...  I believe this is true in many areas of life!

One of the events in the Toughest Competitor Alive competition at the US Police and Fire Championships this weekend!

Is this Fitness-related?  Hmm, yes, it's 4 of my best reasons to be fit and healthy...

Hmm, yes, it's 4 of my best reasons to be fit and healthy.

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