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So just stop trying to convince me to go ahead and cheat!  #foodrules Via http://TheDailyHiit.com

So just stop trying to convince me to go ahead and cheat! #foodrules Via http://TheDailyHiit.com

When Proven Lifestyle Interventions are Neglected. Presentation to the American College of Lifestyle Medicine by John A. McDougall, M.D. Learn more at: http://drmcdougall.com

When Proven Lifestyle Interventions are Neglected. Presentation to the American College of Lifestyle Medicine by John A. McDougall, M.D. Learn more at: http://drmcdougall.com

July 4th has come and gone, which means my mind has turned to school. I’ve got a busy month ahead of me…working at a community camp in Hesston, APSI training in Tulsa, a family reunion …

Ideas for 2014-2015 classroom (from Pinterest!)

July 4th has come and gone, which means my mind has turned to school. I’ve got a busy month ahead of me…working at a community camp in Hesston, APSI training in Tulsa, a family reunion …

Focus on how far you've come not on how far you have to go.

Friday's Fantastic Finds

"What you put in your body can be either the most powerful medicine or the slowest form of poison" - Ann Wigmore   Know what you are putting in your body! #foodfriday #abbypuncture #teamgethealthy

"What you put in your body can be either the most powerful medicine or the slowest form of poison" - Ann Wigmore Know what you are putting in your body! #foodfriday #abbypuncture #teamgethealthy

It's time to dive in. Set your goals. Make a plan. Do the work. Success!

A Little Goes a Long Way! Motivational Fitness Quotes

Determination leads to satisfaction, for ALL aspects of life. Not just health.

No Excuses! Motivational Quotes to Get You Moving

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