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Need to pin this to my forehead - some days it just seems to hard to take one more step toward health

BodyRock: Get in the best shape of your life at home for free

Sometimes being a friend means mastering the art of timing there is a time for silence a time to let go and allow people to hurl themselves into their own destiny

Sometimes being a friend means mastering the art of timing there is a time for silence a time to let go and allow people to hurl themselves into their own destiny

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