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A special report from EatingWell and the Food and Environment Reporting Network (FERN).

A special report from EatingWell and the Food and Environment Reporting Network (FERN).

There are a number of naturally gluten-free foods such as cheese, chocolate and coffee that contain proteins so similar to gluten that your body confuses them for gluten.  When you eat these foods your body and immune system react as if you just ate a bowl of whole-wheat pasta.

19 Foods That Cross-React With Gluten

There are a number of naturally gluten-free foods such as cheese, chocolate and coffee that contain proteins so similar to gluten that your body confuses them for gluten. When you eat these foods your body and immune system react as if you just ate a bowl of whole-wheat pasta.

43 Facts about gluten Dr. Osborne....https://www.glutenfreesociety.org/43-facts-about-gluten-you-might-not-know/?inf_contact_key=ff4426c35a07084ee9732dbb685c4ee750c8b807ad0a50a56f27a6e1357df1a9

43 Facts about gluten Dr. Osborne....https://www.glutenfreesociety.org/43-facts-about-gluten-you-might-not-know/?inf_contact_key=ff4426c35a07084ee9732dbb685c4ee750c8b807ad0a50a56f27a6e1357df1a9

11 Super Foods to Add to your Diet ~ http://healthpositiveinfo.com/super-foods.html

11 Super Foods to Add to your Diet ~ http://healthpositiveinfo.com/super-foods.html

Why try wheat free? But, not necessarily Gluten - Free grocery items, as in the specialty items that replace gluten with high carb (sugar in your bloodstream ) flours, such as rice flour. Go grain free a la Wheat Belly .

Should I Try a Gluten-Free Diet?

Why try wheat free? But, not necessarily Gluten - Free grocery items, as in the specialty items that replace gluten with high carb (sugar in your bloodstream ) flours, such as rice flour. Go grain free a la Wheat Belly .

10 Banned Foods Americans Should Stop Eating – Infographic (click on website link for complete info)

10 Banned Foods Americans Should Stop Eating – Infographic (click on website link for complete info)

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