The EatingWell Menu Planner makes it simple to eat well every day. With this easy-to-use tool, you can create daily or weekly menus with your favorite recipes from EatingWell.com (or your own favorite recipes and foods) and print convenient shopping lists based on your selections.
More and more “healthy” buzzwords are appearing on food packages. But proceed with caution. Just because a product lacks fat, gluten or sugar doesn’t mean it’s healthier—some labels are flat-out confusing.