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Covent Garden. Covent Garden is located in the heart of the West End. An historic fruit and vegetables market from the 16th Century, finally closing in 1974. Now famous for it's markets.

A garden box brimming with winter vegetables. My mother-in-law would make giant pots of soup with those luscious heads of cabbage.

Beet kvass is a traditional probiotic tonic popular in Eastern Europe and Russia. It has a complex flavor profile that is not often found in beverages in the modern American diet—sour, salty, earthy, sweet, umami and sometimes fizzy. Like its relative kombucha, it is an acquired taste, but this nutrient-rich, naturally stimulating beverage is wonderful for digestive health. Feel free to add flavors such as garlic, caraway, mint, spice, ginger, etc.