With only about 20 calories per 1 1/2-cup serving, bagged baby spinach is a good addition to a healthy meal plan. By incorporating spinach into your recipes, you are able to satisfy your hunger on a very small amount of calories. Sticking to a reasonable amount of calories each day maintains a healthy weight and helps you lose weight if you are dieting.

With only about 20 calories per 1 1/2-cup serving, bagged baby spinach is a good addition to a healthy meal plan. By incorporating spinach into your recipes, you are able to satisfy your hunger on a very small amount of calories. Sticking to a reasonable amount of calories each day maintains a healthy weight and helps you lose weight if you are dieting.

They're so easy, you won't even break a sweat.

Lose Belly Fat With These 20 Super Foods

The common use of antibiotics to treat earaches may actually have the unintended effect of causing recurrent ear infections! The AAP now recommends a "wait and see" approach for uncomplicated earaches along with comfort measures. I tried this one recommended by Lillian Beard, M.D. with one of my littles a few months ago and it was very helpful. Thought I would pass it along!

Soothing Salt Sock Remedy For Earaches

The common use of antibiotics to treat earaches may actually have the unintended effect of causing recurrent ear infections! The AAP now recommends a "wait and see" approach for uncomplicated earaches along with comfort measures. I tried this one recommended by Lillian Beard, M.D. with one of my littles a few months ago and it was very helpful. Thought I would pass it along!

Simple and healthy recipe for roasted garlic baby red potatoes using olive oil and a few spices. Roasted to a crispy perfection!

Roasted Garlic Baby Red Potatoes

Simple and healthy recipe for roasted garlic baby red potatoes using olive oil and a few spices. Roasted to a crispy perfection!

The Best Creamed Spinach Recipe - A fabulous Slow Cooker or Stovetop Creamed Spinach Recipe that pairs well with comforting holiday meals.

The Best Creamed Spinach

The Best Creamed Spinach Recipe - A fabulous Slow Cooker or Stovetop Creamed Spinach Recipe that pairs well with comforting holiday meals.

Boston Market Creamed Spinach - CDKitchen.com - One bite of this rich and creamy copycat spinach dish and you'll know why it's so popular at Boston Market!

Copycat Boston Market Creamed Spinach

Boston Market Creamed Spinach - CDKitchen.com - One bite of this rich and creamy copycat spinach dish and you'll know why it's so popular at Boston Market!

This move can be done with baby atleast  60-Minute Circuit Workout | POPSUGAR Fitness

This Intense Workout Will Get You the Body You Want

This move can be done with baby atleast 60-Minute Circuit Workout | POPSUGAR Fitness

soft as a baby's bottom - Google Search

soft as a baby's bottom - Google Search

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