Pinterest • The world’s catalogue of ideas

Explore Vegan Protein Sources, Protein Vegan and more!

from mindbodygreen

10 Vegan Sources of Protein

Kale is one of the healthiest green foods you can eat. I didn't even know that much about it a while ago, and now I have at least two leaves every day, raw! I simply put it in my blender with fruits to make a smoothie out of it. Iron If you think beef ...

Healthy eating tips for the new year! // Make sure you're getting enough protein from your vegetarian and/or vegan diet! Find what your need from plant-based sources like peas, almonds, whole wheat pastas. farro, edamame, spinach, pumpkin seeds, beans, lentils, Brussels sprouts and more!