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Explore Pilates Ball, Running Fitness and more!

Not if you do pilates the way we do pilates! Hardcore pilates at pilates absession rvc ny and pilates physique woodmere, ny.

Balancing Bicep Curls

Total-body bosu ball workout. The bosu ball is one of the best items to have on hand for working out.

Define Your Waistline With This 10-Minute Pilates Series

Define Your Waistline With This 10-Minute Pilates Series: Pilates is one of the best workouts for whipping the abs into shape.

Weekend Challenge: Medicine-Ball Slam

Medicine-Ball Slam: Want a sexy midsection? Grab a medicine ball and hurl it at the ground—the quick up-and-down motion works your core and obliques to get you well-defined abdominal muscles. http://blog.womenshealthmag.com/whexperts/weekend-challenge-medicine-ball-slam/ #WHWeekend Challenge RE-PIN IF YOU'RE IN!

6 Reasons the Scale Won’t Budge

If your treadmill workouts aren't aren't doing diddly for your weight, there may be a sneaky reason why the scale won't budge: http://www.womenshealthmag.com/weight-loss/why-am-i-not-losing-weight?cm_mmc=Pinterest-_-womenshealth-_-content-weightloss-_-notlosingweight

Feel an Instant Booty Burn With This 10-Minute Butt Video

10-Minute Tush-Toning Pilates Workout BEST BUTT WORKOUT EVER I kept dropping my legs and hips because it burns but its sooooo good for you