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Free-standing, adjustable bench.  This is a must for doing dumbbell flies at every conceivable angle.

Free-standing, adjustable bench. This is a must for doing dumbbell flies at every conceivable angle.

Dumbbells and rack.  It's nice to be able to grab exactly the weight you need without having to switch out plates.

Dumbbells and rack. It's nice to be able to grab exactly the weight you need without having to switch out plates.

Smith Machine.  Nothing fancy, just a great self-spotting rack so I can do squats and heavy bench by myself.

Smith Machine. Nothing fancy, just a great self-spotting rack so I can do squats and heavy bench by myself.

I used to like stair-steppers, but elipticals have become my new favorite warm-up and cardio machines.

I used to like stair-steppers, but elipticals have become my new favorite warm-up and cardio machines.

Seated Calf-raise machine.  This is part of my current home gym, and perfect for calf-blasting.

Seated Calf-raise machine. This is part of my current home gym, and perfect for calf-blasting.

Lat Pull-down machine, with cables and pulleys for seated rows.

Lat Pull-down machine, with cables and pulleys for seated rows.

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