Coffee Cup Quiche 1 egg 1 1/2 T milk Salt & pepper 1/4 of a bagel or similar amount bread 2 t cream cheese 1/2 slice ham Beat egg and milk together with a fork in a coffee cup, add salt and pepper to taste. Tear bread into dime-size pieces; stir in. Add cream cheese. Tear ham into small pieces; add to mixture. Microwave on high until done, about 1 minute 10 seconds.