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"When it comes to middle-whittling, Pilates can't be beat". 15 minute workout to get a lean Pilates Body, no machines, no weights, no sweat! From SHAPE magazine.

"When it comes to middle-whittling, Pilates can't be beat". 15 minute workout to get a lean Pilates Body, no machines, no weights, no sweat! From SHAPE magazine.

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