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HEALING SPIRITS   Wallace NY this is our local source for alternative health ideas, aids, info-BGS

HEALING SPIRITS Wallace NY this is our local source for alternative health ideas, aids, info-BGS

Greek Yogurt Chocolate Mousse. A light and healthy alternative to cream chocolate mousse and a good source or protein!

Greek Yogurt Chocolate Mousse

Greek Yogurt Chocolate Mousse. A light and healthy alternative to cream chocolate mousse and a good source or protein!

Greek Yogurt Chocolate Mousse. A light and healthy alternative to cream chocolate mousse and a good source or protein!

Greek Yogurt Chocolate Mousse

Greek Yogurt Chocolate Mousse. A light and healthy alternative to cream chocolate mousse and a good source or protein!

Mango Sorbet is a luscious seasonal Frozen Dessert that can satisfy your craving in a Grueling Hot Weather. They make a great alternative to Ice creams and perfect for anyone with lactose intolerance.Good news is Its V-E-G-A-N !!

Mango Sorbet

Mango Sorbet is a luscious seasonal Frozen Dessert that can satisfy your craving in a Grueling Hot Weather. They make a great alternative to Ice creams and perfect for anyone with lactose intolerance.Good news is Its V-E-G-A-N !!

Butter bean mash with garlic, rosemary and chives, a great vegan side dish recipe that is low in fat and loaded with protein and fibre. Simple, delicious and healthy.

Butter bean mash with garlic, rosemary and chives

Butter bean mash with garlic, rosemary and chives, a great vegan side dish recipe that is low in fat and loaded with protein and fibre. Simple, delicious and healthy.

Easy vegetarian pizza quesadilla recipe - a quick and healthy lunch idea that is ready in just 5 minutes! - Eats Amazing UK

Vegetarian Pizza Quesadillas

Easy vegetarian pizza quesadilla recipe - a quick and healthy lunch idea that is ready in just 5 minutes! - Eats Amazing UK

Sunshine Bars, super healthy goodness in a bar. Gluten free, wheat free, dairy free.

Sunshine Bars, super healthy goodness in a bar. Gluten free, wheat free, dairy free.

The Hemsley + Hemsley answer to fried chicken, free from breadcrumbs and vegetable oil but crunchy, crispy, succulent and delectable. It’s called Pablo’s Chicken after our cousin’s boyfriend who’s a huge fan and didn’t think we could recreate a healthy version but was very pleasantly surprised! Our baked version is almond crusted, unbelievably good and a hit at any dinner or picnic we take it to.

Pablo’s Chicken

The Hemsley + Hemsley answer to fried chicken, free from breadcrumbs and vegetable oil but crunchy, crispy, succulent and delectable. It’s called Pablo’s Chicken after our cousin’s boyfriend who’s a huge fan and didn’t think we could recreate a healthy version but was very pleasantly surprised! Our baked version is almond crusted, unbelievably good and a hit at any dinner or picnic we take it to.

EXCLUSIVE: Nichola Whitehead, a registered dietitian based in Leeds, says we should be celebrating everyday superfoods - that are easier to get hold of and cheaper.

We reveal the so-called 'superfoods' that can easily swapped

EXCLUSIVE: Nichola Whitehead, a registered dietitian based in Leeds, says we should be celebrating everyday superfoods - that are easier to get hold of and cheaper.

17 Superfoods to Reduce Stress and Anxiety - Naturally  #homeremedies

Sweet and Spicy Bacon Wrapped Chicken Tenders

17 Superfoods to Reduce Stress and Anxiety - Naturally #homeremedies

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